Normally, more intelligence is a good thing. Yes, we all know examples of the anxious overthinker or the scholastic introvert who can’t get a date. But, for the most part, being smarter helps in life. However, I’ve noticed one problem that mostly strikes really smart people. The smarter you are, the more likely you are […]
Sleeping Enough is More Important Than Early-Rising
I’m a fan of early-rising as a productivity tool. I would argue that most people have the strongest motivation to work in the morning or afternoon hours, so waking up earlier means you can gain productive time. There is also something psychological about waking up early. When you successfully achieve the goal of getting out […]
In Defense of Food
How can a nation so obsessed with health, be so unhealthy? Why has our historically diverse diet gone down to mostly three crops: corn, wheat and soybeans? Michael Pollan argues that in a society where potato chips and corn oil can be awarded health claims (Frito Lays and Mazola, respectively), there is something seriously wrong […]
The Beginner’s Guide to the 30 Day Trial: Part 2
Last week, I wrote about the 30 Day Trial technique for changing habits. Since I’ve written about the technique indirectly through many articles on the website, I wanted to offer a beginners guide for people starting out with the tool. This article continues where last week left off, with a few more suggestions. Tip #6 […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.