What are the goals you have set for yourself? (You do set goals don’t you?) The goals you’ve set might be things like owning a house, having a certain income or getting into a certain position with your career. Your goals might be focused on your relationships, your health or your contribution. You have made […]
Archives for May 2006
Experimentation – Habitual Mastery (Series)
This is the last part in my series on how we can take control of our habits. Habit control first must start with awareness of your habits. Without being aware of how your habits are effecting your life, you are powerless to control them. Once you have identified habits that you would like to replace […]
Replacement – Habitual Mastery (Series)
This is part four of five in my series devoted to how we can take control of the habit patterns that run our lives. Habit control must first start with awareness of the habits we currently have and their positive and negative effects on our lives. Once you can recognize your habit patterns you can […]
Leverage – Habitual Master (Series)
This is part three of five in my series on changing and taking control of our habits. In my introduction, I discussed what a habit is and some methods that can give us some insight into our own behaviors. Once you are aware of your habit, the way to make changes is simply to condition […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.