When I go to the gym, the difference between a good day and a bad day can be huge. On a bad day you can’t push yourself, you won’t enjoy the exercise and you don’t make any improvements. But, I’ve found, you need those bad days in order to have the great days. If you […]
How to Stay Focused
Focus is important for making improvements. If your focus is spread too widely, you won’t make much progress. If you can’t stay focused on one project for long, you won’t be able to reach a foothold before you slide back to where you started. One trick I like to use to stay focused is to […]
Stop Trying to Impress People
Someone once told me that, “Integrity is being the same person in your house that you are on the street.” More than just integrity, I think that consistency has a huge effect on your self-image. How can you be comfortable with yourself if you feel the need to impress other people? The people I have […]
The High Price of Paying Attention
I think most people are wildly overconfident in their multitasking ability. I remember reading (sorry, no link) that the brain processes over 11,000 sensory inputs every second. Out of those, only 40 reach the level of conscious thinking. Paying attention has a high price and focus, not time management or GTD, is crucial for productivity. […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.