Do you ever take a nap and wake up exhausted? I recently was given two unscientific, but still useful tips for avoiding post-nap exhaustion. Don’t nap for more than 20 minutes at a time. Nap with a spoon in your right hand. For the first tip, I’m sure to get a bunch of comments that […]
How to Know When to Take a Break
How do you know when to relax? There are two typical answers to this question, and I’m here to say that both are wrong. If you thought the question was silly and the answer was obvious, you probably picked one of the two. The two common answers are: When you’ve finished your work. When you’re […]
How Much Time Do You Spend on Your Most Important Goals in Life?
On a typical day, how many hours are you directly working on your biggest goal in life? Subtract sleeping, eating, errands and working at the 9-5. Subtract television, relaxing and talking on the phone. What number are you left with? Run a timelog and count up the minutes. In my experience, most people are horribly […]
The 10 Best Productivity Articles
According to WordPress, this is the 608th post to be added to ScottHYoung.com. This website has a large archive, so I’m not surprised when many readers tell me they enjoy the site, but haven’t been able to read all the articles. I’d like to save you some time by picking, in my opinion, the ten […]