What is self-efficacy and the three most important takeaways to succeed with challenging goals

Since I’m now twice as old as I was when I started this blog, I thought I’d take some time to reflect on advice I wish I could have given my younger self.

The trick for most ambitious pursuits, I’m afraid, is simply doing the obvious thing much, much more than most other people are willing to do—and accepting that it may hurt at times.

The three ingredients needed to apply deliberate practice to your career.