The practices we need to thrive as human beings appear to be largely harmonious across many different goals and pursuits.

We need a lot more than just automatic behaviors to sustain a change. We need knowledge to guide the right actions, self-efficacy to know we are capable of taking them, rules and systems for managing decisions, courage to overcome our fears and a shift of identity to sustain it throughout the innumerable disruptions that will occur in life.

Today is my birthday. Continuing a tradition I began half a lifetime ago, this is an update on my life over the last year and my plans for the year ahead.  This year was a transitional one. My second book, Get Better at Anything, was published in May. It was a central project of mine […]

The decision to learn more is always a decision to do less of something else. Keeping that in mind, here are my top 5 tips increase your learning.