I recently had a chance to meet my first person in real life directly via this blog. This past Monday I got a chance to meet David Zinger a fellow Winnipeg blogger. Although I’ve corresponded with numerous people online through this blog, this was the first chance I’ve had to get a face to face […]
Putting it Into Practice – Emotional Mastery (Series)
This is the final article in an extended series on emotional mastery. From an explanation of emotions through to concepts of physiology, patterns, energy and persistent states, this has been a detailed series on how you can gain control over one of the most important factors of your life, the way you experience it. Whether […]
Persistent States – Emotional Mastery (Series)
The internal emotions we experience govern the quality of our lives. Everything we say or do is ultimately an effort to feel more positive emotions than negative ones. This internal reward and punishment system compels us to act effectively. As remarkable as this system is, it is the times it fails us when we take […]
Energy and Emotions – Emotional Mastery (Series)
Emotional mastery, both in the short and long term, is absolutely critical to your quality of life. Your ability to take the situations handed to you in life and decide how you will experience them ultimately influences your success, growth and ultimately, happiness. This is the fourth article in a six part series dedicated to […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.