Scott H Young

There will always be a gap between our highest pursuits and our everyday reality. But being mindful of that gap is one of the best motivators to make change.

Here’s the one psychological quirk that explains why slot machines and social media algorithms are so addictive.

Here’s a simple question to ask yourself – any time you find yourself facing the impulse to give up and distract yourself.

Much of studying and learning is boring because it doesn’t feel meaningful. Here are 5 ways we can fix that.