My long-time friend and mentor, Cal Newport, has just released a new book, Digital Minimalism. The basic premise is one you’ve heard before: digital addictions, from social media to constant texting, have invaded our attentions, reduced our productivity and made our lives worse. The antidote isn’t to smash your smartphones and live as the Amish […]
Follow Me on Instagram
I’ve created an Instagram account! If you have Instagram and would like to get snippets of my life, summaries of articles (with my hand-drawn images) and other things, you can follow me here: https://www.instagram.com/scotthyoung/ I’m still pretty new to publishing on this platform, so the more people follow/engage, the more I’ll be able to try […]
How to Find Time
Time is scarce. Your attention, energy and enthusiasm are even scarcer. Here's how to find time when you don't feel you have a moment to spare.
How to Cultivate Mental Stamina
Being able to sustain focus is a key to success in work and study. Here's how you can increase your mental stamina with these five strategies.
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.