Hard goals create rapid growth. Pick standards you can't currently reach, without rejecting or lowering them to meet your current abilities.
The Complete Guide to Memory
Everything you need to know about how your memory works, how to forget less and how to retain what you learn with the least effort.
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Follow me on WeChat to get my articles in English and Chinese. Links to my books, appearances and other Chinese content. 我的ä¸æ–‡å†…容。
Should You Target the Minimum?
Nearly any advice you get on improving anything implicitly fits into one of three types: minimum, average or maximum. Which you should aim at?