From the Web Worries on the Job, Not a Lack of Time, Prevent Balance – Tim Ferriss interviews Dr. Stewart Friedman. Friedman suggests that a lack of time isn’t the biggest problem to maintain healthy work and off-work lives. Instead, he argues that psychological interference, where your mind isn’t focused on what you should be […]

From the Web Maintaining Not-Quite Daily Habits – Some tips from Steve Pavlina on how to keep an irregular routine. I’ve already written previously that I believe consistency is crucial for forming habits. Consistency helps for maintaining a habit, but you can become inflexible if you try to be perfectly consistent with every habit you […]

From the Web What’s Wrong With What We Eat – This is why I’m a vegetarian. Mark Bittman, a New York Times writer (and meat-eater) delivers a fantastic presentation on just what is wrong with the Standard American Diet. This is a must-view for anyone who considers their health and the fight on global warming […]

From the Web Can You Become a Creature of New Habits – A great New York Times piece on habits, what they mean and some tips for taking control of them. Habits and how they impact our lives has been a recurring theme on this blog, so it probably won’t have too many new ideas […]